Howdy friends, Almost everyone know beer is harmful for health but every coin has two faces so, today I am going to share 8 Amazing Health Benefits of Beer with you. Drinking beer in excessive amounts is dangerous to and can negate any and all beneficial effect but if you consume beer in limited quantity it can surprise with it’s health benefits
Here are 8 Amazing Health Benefits of Beer :
Reduces Risk of Heart Disease
Moderate beer consumption can reduces chances of heart disease. It contain vitamin B6, which protects us against heart disease by preventing the build up of a compound called homocysteine.
Prevents Kidney Stones
Beer can reduce the risk of development of kidney stones by 40%. It flush harmful toxins out of body and keep the kidneys working properly.
Beer contains an important antioxidant known as Xanthohumol which is known to have powerful Anti-cancer properties that help fend off cancer causing enzymes in the body.
Lower Risk of Diabetes
Beer increases insulin sensitivity, which helps in preventing diabetes and reduces risk of developing type 2 diabetes.
Reduces Cholesterol level
Beer contain a type of soluble fiber known as Beta-Glucans that has been shown to help in lowering cholesterol level.
Beer contains decent levels of silicon, an element that is linked with bone. It increases bone density.
Beer is considered one of the best natural treatment for dandruff. Just rinse your hair with a bottle of beer two or three times a week to get rid of dandruff.
Beer increase the potency and impact of vitamin E, a major antioxidant in the body which maintain healthy skin, while also slowing down the aging process.
So guys this is it for today. Hope you enjoyed reading 8 Amazing Health Benefits of Beer. If you like our post please share and subscribe us. See you soon with next post, till then be happy be healthy.
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