Howdy friends, Today i am going to share 8 Harmful Effects of Smoking Cigarette because smoking is the cause of about 5 million deaths per year. Please share to spread awareness so that we can save our loved ones.
8 Harmful Effects of Smoking Cigarette :
1. Effects on Bones
Smoking causes blood vessel to constrict, only fewer nutrients get through for the development of bones. Smoking also reduces calcium absorption. So smokers develop weaker bones and are more likely to suffer fractures.
2. Effects on Brain
When get addicted to nicotine from cigarettes your brain developes receptores for more amount of nicotine. When you didn’t get the required amount of nicotine, you start feeling anxious, irritable and have strong cravings for nicotine.
3. Effects on Heart
Nicotine present in cigarettes make our bodies release adrenaline. Adrenaline causes our blood vessel to constrict and our heart to beat faster resulting in high blood pressure, Heart attacks and as well.
4. Effects on lungs
When you smoke harmful chemicals present in tobacco enter the lungs where the blood is oxygenated. Harmful chemicals get sticked to blood cells and spread them to every part of body. Smoking causes cough, asthma, emphysema and lung cancer.
5. Effects on Skin
Smoking causes displacement of oxygen by carbon monoxide and nicotine present causes reduce blood flow , leaving your skin dry and discoloured. Smoking also depletes vitamin C which helps to protect and repair skin damage.
6. Effects on Mouth and Throat
Smoking cigarettes gives you bad breath, yellow teeth and inhibits your taste buds. Smoking for long leads to increased risk of developing all kinds of oral cancer such as tongue, mouth, lips and also throat cancer.
7. Effects on Stomach
Smoking can increase risk of stomach cancer or ulcer. It also weaks the muscle that control duodenum which causes reflux of duodenal content back into stomach. Smoking increase the acidity of stomach.
8. Effects on immune System
Smoking cigarettes make you immune system weak as smoke of cigarettes contain tar and more than 4000 harmful chemical. It make your immune system less effective during fighting off infection. it also decreases your body’s ability to fight cancer.
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